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Sweeteners. Sugar in soda pop (including non-cola drinks) increases weight gain and even the incidence of dental hollows. Non-caloric sweeteners such as saccharin and aspartame can usually have undesirable side-effects such as headaches, mouth ulcers and gas.
Cocoa contains large stages of antioxidants such as epicatechins and polyphenols. Hot chocolate mix has almost twice the antioxidants of red wine and almost three times that published on green tea leaf. Cocoa also contains magnesium, iron, chromium, vitamin C, zinc and some other people. It's only when sugar and dairy goods are added that these benefits are diluted and destroyed.
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